After a Session with MyRa

During a Session, blockages, resistances or issues that have been in the way of you experiencing wellness and wellbeing will have been dealt with and released.  This creates change.  Change, as in renovating a home, creates some disruption in order to create a new harmony in the being.  This is usually normal and easy to assimilate.

Listed below is some useful information to assist you in your journey back to whole-ness, well-ness & balance.

Change

After an Energetic Balance of any kind a process has been instigated.  This means that changes to your original Status Quo on the physical, emotional, energetic etc. levels has been initiated.  This ‘Change’ process will have effects on you that are positive, giving way to a better state.  However, the energetic blockages or shadows that have been released may still continue to be released from the cellular body, depending on the accumulation that the body / being has endured.  Usually no longer than 1 to 3 days.  There are many types of responses to change, and all are ‘normal’.

After a Session

Immediately after a session please ensure that you feel a sense of being ‘grounded’ & feeling fully integrated in your body before driving.  I often recommend that people take a short walk  before making their way back home or on to work.  If you have attended your session in Murrumbeena, then there is a lovely park nearby

Tips:

§         Allow time for your body to slowly adjust to any herbs being taken

§         Sea (or Organic) Salt or Epsom salt baths can assist in supporting the body during a detoxification process

§         Wading or immersing in the sea will help support your energy fields, especially when going through changes

§         Enjoy nature whenever possible

§         Ensure that you take enough water and anti-oxidants (Vitamin C is recommended) for the next 24 –48 hours, and allow time for integration after the session, to support the work done.

Effects of Energy Work

Everybody is different, and may experience energetic & emotional work differently.  Feedback from qualified professionals is that Energetic work can be quite transforming and ‘deep’.  As we will have accessed and worked on many levels and dimensions, not just the physical & emotional, you may experience a different kind of healing or kinesiology.  Please keep me informed as to what you require to assist you in continuing to feel safe & to allow me to proceed with you at your pace. 

People each experience the work done whilst in a session differently, and have reported the following:

§         Dreams or experiences of a ‘release’ of anger or pain, or new happiness or other emotion (always unique to the issue or person) – note that you do not need to attach to the negative emotion you are ‘getting rid of’ or releasing

§         Tiredness for a couple of days, whilst the body deals with toxins as a result of releasing the long held trauma, stress or problem from the body and cellular memory

§         Needing more water to assist with moving these releasing toxins (which may show up as an ache or headache)

§         Needing to take it a little easier physically, or becoming more reflective as they understand what they have been holding onto – some self nurturing assists

§         A feeling of relief immediately lasting several days or weeks, until the next underlying ‘issue’ emerges (you may have several layers to the same problem)

§         The ability to be more ‘observant’ about themselves, their re-actions and feelings

Please keep me informed…

§         If you are concerned in any way as to what you are experiencing, please do not ‘sit’ on it.  Contact me so that we can minimise any discomfort you may be experiencing

§         As the work done in session may go quite deep, or be transforming, if you are very ‘sensitive’, please let me know so that we can ‘go slower’, allowing you more time for integration

§         Please keep me fully informed as to any & all other practitioners of medical or alternate methods you are utilising so that I may better work with you. This allows me to ‘case manage’ your situation.

§         Please let me know if you are taking energetic advice from other practitioners, healers or therapists.  As you wouldn’t go to two or more professionals (dentist, doctors, accountant, naturopath etc) for the same problem, please allow me as your practitioner to follow through without opinions coming from other perspectives.  If you do not trust me as your therapist, and work from a multitude of viewpoints, you will not get the best results and may be wasting time and money.  I have known a practitioner trying to reduce the amount of healthy toxic release that resulted in a halting of the healing process and suppression of the original problem –this leads to emerging as another problem. 

§         Please let me know if you have a change in medication

§         Like medicine, a series of sessions has the best results.  We seek to address causes, not just ‘take away the pain’ or simply treat symptoms.  Symptoms suppressed will surface some other place or way

§         From time to time, I may need to recommend that you seek further assistance to support and enhance the work we do together.  For instance, back problems may require further expertise to enable me to access the energetic causes.  This can make for profound results

§         I can assist if you also choose to work with any affirmations

§         On your Client Information sheet, you have indicated your agreement to a booking / late fee by your signature.  If you give less than 24 hours notice of inability to keep your appointment, you will be charged a fee.  This not necessarily mean that MyRa will not make any further appointments with you.  Rather, it is an honouring of the preparation, time, space and energy that she makes available for you & your appointment

In any event – Be Kind to yourself!

Thank you for working with me!